Micro Bio (79 words)
Diane Randall, M.A., is an author, podcast show host, consultant, college instructor, and professional speaker to high-level professionals seeking to strike a healthy, harmonious balance between their work and their “real lives.” She teaches whole life wellness methods via teleseminars, workshops, as a keynote speaker, and offers private consulting. Diane has shared her insights on life balance, health, and self-care topics with nationally recognized publications, radio shows, and television including the Oprah show. Learn more about Diane at www.DianeRandallConsults.com.
Short Bio (165 words)
Diane Randall, M.A., is energized, committed, and passionate about leading wellness conversations around life balance, self-care, plant-based nutrition, and whole life wellness. Her joy is when men and women adapt health and wellness methods that reduce stress and bring harmonious balance to their lives. She excels at equipping high-level professionals with workable wellness advice and strategies that fit their demanding lifestyle.
Diane is an author, podcast show host, consultant, college instructor, and professional speaker whose articles have appeared in publications such as the New York Times, Balance Magazine, Choice, Consulting, The Active Times, Prezi, and American Holistic Health Association (AHHA).
She has been a guest on numerous podcasts and appeared on television; including a guest appearance on the Oprah Winfrey Show to talk about successful relationships. Diane hosts her own podcast, Balanced Living for Busy Professionals, to bring the best inner tools and strategies to her listeners. For more information about workshops, speaking appearances, podcasts, and access to numerous resources visit her website at www.DianeRandallConsults.com.
Diane’s Wellness Story (408 words)
My Wellness Story: From Health Crisis to Globetrotting Health Consultant
As a working mother, an on-the-road SAP Consultant, corporate trainer, coach and entrepreneur, I have played all, or most, of those roles at the same time for more than two decades with a commitment to wellness and a balanced lifestyle. Now, I can help you achieve the same.
The year was 1991.
I was a young, divorced mom of two living in St. Louis, Missouri, working a high-stress job as a Systems Engineer. I knew I wasn’t taking great care of myself but felt there was little I could do about it. High cholesterol, high blood pressure, unhealthy weight…the list went on. I was dumbstruck. There had been a history of unexpected health problems in my family – and my sister had passed away too young at 19 – but I never imagined I would be facing health problems of my very own. It was at this pivotal moment a fateful doctor visit revealed just how much of a toll my life was taking on my body.
So, I began researching and educating myself about ways to stay healthy. I started making shifts in every direction – the full 360 degrees – from my food to my workouts to my career. I found an amazing new job in Chicago, moved my family there, and eventually started my own technology consulting business.
That’s when my road toward improved health and balance really began.
I enrolled at Coach University, followed by training for a Guiding Mindful Change coach certification with Active Living Every Day. After attending the Institute of Integrative Nutrition in New York City; to pull it all together, I completed a Master’s Degree in Spiritual Psychology.
Finally, I realized: I was living the life I’d envisioned.
While my education played a huge role, it was the mindset shifts and small steps that transformed me the most. I learned how to plan ahead to stay healthy no matter where I was or what I was doing. I found the courage to stand up for my needs and build a schedule that didn’t exhaust me. Now, it’s my mission to help others realize how to do the same – without the long road to get there.
As a Whole Living Consultant and Workshop Presenter, I travel the world leading workshops guiding audiences, and conducting 1-on-1 sessions with a goal: To help more professionals with demanding schedules live healthier while simultaneously creating lifestyles they truly love.
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What Others Are Saying...
They fit with everything I am trying to achieve.
“I’m a fan. I love the topics from Diane Randall. They fit with everything I am trying to achieve in my life from a wellness perspective. I needed some tips to increase life balance with work and this class really helped. I particularly love the idea of scheduling activities that help relieve stress around a stressful event. This gives me an outlet to give me more balance in my daily life. I am a fan of these classes!” – R. Arnold
I can understand choices I make for myself
“Awakening moment. Very informative. It really helped me to realize that health and wellness is the center of a longer life. It also can influence my success in life. It took me to a very vulnerable place where I had an awakening moment. Now I can understand choices I make for myself.” – S. Porter