Hi! I'm Diane Randall
Wellness Consultant: My Wellness Story
My Wellness Story: From Health Crisis to Globetrotting Wellness Consultant
As a working mother, an on-the-road SAP Consultant, corporate trainer, coach, and entrepreneur, I have played all, or most, of those roles at the same time for more than two decades with a commitment to wellness and a balanced lifestyle. Now, I can help you achieve the same.
The early years.
I was a young, divorced mom of two living in St. Louis, Missouri, working a high-stress job as a Systems Engineer. I knew I wasn’t taking great care of myself but felt there was little I could do about it. High cholesterol, high blood pressure, unhealthy weight…the list went on. I was dumbstruck. There had been a history of unexpected health problems in my family – and my sister had passed away too young at 19 – but I never imagined I would be facing health problems of my very own. It was at this pivotal moment a fateful doctor visit revealed just how much of a toll my life was taking on my body.
So, I began researching and educating myself about ways to stay healthy. I started making shifts in every direction – the full 360 degrees – from my food, my mental well-being to my workouts to my career. I found an amazing new job in Chicago, moved my family there, and eventually started my own technology consulting business.
That’s when my road toward improved health and balance really began.
I enrolled at Coach University, followed by training for a Guiding Mindful Change coach certification, and attended the Institute of Integrative Nutrition in New York City. To pull it all together, I completed a Master’s Degree in Spiritual Psychology.
Finally, I realized: I was living the life I’d envisioned.
While my education played a huge role, it was the mindset shifts and small steps that transformed me the most. I learned how to plan ahead to stay healthy no matter where I was or what I was doing. I found the courage to stand up for my needs and build a schedule that didn’t exhaust me. Now, it’s my mission to help others realize how to do the same – without the long road to get there.
As a Whole Living Consultant, Speaker, College Instructor and Author, I travel the world leading workshops, speaking, guiding audiences, and conducting 1-on-1 sessions with a goal: To help more professionals with demanding schedules live healthier while simultaneously creating lifestyles they truly love.
Are you ready to jumpstart your journey to living a healthier lifestyle? Take a complimentary wellness assessment today!
Featured In
M+M, Loves Me, Loves Me Not: A Lesson in Self-Care
AHHA, Claiming Your Wellness
New York Times, Skilled Traveler
Balance Magazine, Practical Steps Toward a Balanced Life
FitLIfe.tv, Take Something Off your Plate
The Active Times, How to Build Healthy Habits that Will Last for Life
Network Journals, How to Get Over the Working Mom Guilt Burnout
AHHA, Practical Steps for Creating a Balanced Life
Vegan Junction, The 22 Best Plant-Based Health Podcasts to Listen to in 2018
The Vegan Street Blog, 10 Questions: Vegan Rockstar with Diane Randall
G3 Translate, Top 11 Podcasts for Busy Professionals